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HEALTHY LIVIN' GUIDEI love stoking people up on these basic truths:Exercise should feel amazingHealthy food should taste amazingLife should be amazingWhile most of you have spent your past decades working hard and raising a family, I spent these years trying to figure out the holy grail of health, the ways to extend and improve the quality of our lives, and how to make it a really enjoyable process.Save yourself some time, and let me share this wisdom with you!

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Life should be amazing ,   Healthy food should taste amazing ,   Exercise should feel amazing